Site updates
What’s new
A simple, dated list of what we’ve added to the site. This is a changelog of our pages, not medical news.
- Source check (October 10): we re-read our cited sources and tightened a few sentences to match them, added FAQ answers on how long a flare lasts and what can trigger one, expanded the flare tracker notes, and clarified the affiliate disclosure.
- Why we built this: a note from our team, some of whom live with gout.
- Buying guides for gear such as cold packs, shoes, and pillows. They compare types, not brands, and none of them treats gout.
- Recipes for everyday meals.
- Printable flare tracker, with a PDF version.
- Spanish pages, including the flare tracker in Spanish.
- Image library of illustrations used on the site.
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