A simple, private log for your flares. Note when a flare started, which joints, how much it hurt, and what was going on beforehand. Over time you can see your own patterns and bring a tidy summary to your next appointment.
Educational tool, not medical advice; for severe pain, fever, or a hot swollen joint seek care.
You are looking at sample data. These made-up flares are only here to show how the tracker works.
My flares
Patterns in your notes
A one-page summary of your log to print or save as a PDF (choose “Save as PDF” in the print dialog).
Your data
Back up your log as a file, move it to another device, or remove it.